Posts Tagged ‘hypnosis’
When Oprah Winfrey was interviewed by the legendary US television reporter Barbara Walters she was asked “what’s the reason you put yourself on the line week after week, year after year, on the cutting edge of human emotion?” Oprah replied “Teaching people to take responsibly. I believe the secret to life is to take responsibility, once people grasp that I believe everything in their life changes. Once people understand it and live it, they are at cause for their life rather than living in effect and in reaction.”
When you put yourself on a diet you may be setting yourself up for failure from the start.
What!!?
It’s true. Diets are stressful. Stress causes hormones to be released that start a whole chain reaction of eating issues for a lot of people. This is why weight loss with hypnosis is so
powerful: change your behavior and your weight will begin to melt off you.
Under stress, many people eat for relief, which, unfortunately, lasts only as long as the last bite. The problems will suddenly reappear. The reality is, they never went away. The inevitable feelings of being a failure set in. Not only didn’t you solve your problems, you created a new one, right there around your waist.